Going to talk about the last few days at home. But I biked 8 miles on Sunday, and vacuumed/cleaned the hell out of my car yesterday, so that’s (much) better than nothing. I just came in from running and I am so fucking tired. Last night I forgot to unpack all my stuff and there was more stuff than usual because I had to bring stuff from home for the road trip. Plus I had to do laundry, so I didn’t go to sleep until like 12:45. And I woke up at 7:50. I contemplated going back to sleep but I knew if I did I wouldn’t work out at all today, versus burning 285 calories running.
It was 84° and felt like 90°. It didn’t really feel like 90° because it was cloudy most of the time, thank god, but when it was sunny it felt like I was in the molten core of the earth.
I’m feeling really fucking frustrated lately because every time I’m here I do really well but as soon as I go home I eat like I just escaped from jail. And I don’t know why. I just can’t control myself there for some reason. When I was still living there, it was perfectly fine.
Anyway, I don’t have a lot of days off from work again before the trip and my parents are going on vacation with their friends for a couple of days at the end of the month, so I won’t be going home again until after we come back. So if I stay REALLY on track for the next 19 days, things will be a lot better. At this point, if I lose just 10 pounds I’ll be happy. That’s all I’m asking for ED, is it too much to hope for?
It really helps me when I go on myfitnesspal and plan out the entire day beforehand, so I think I’m going to do that from now on. I’ll plan the day at least two days in advance. I have to go to Whole Foods today because I’m out of bread and bananas, and I’m going to buy a grapefruit and an avocado. Plus I forgot my damn allergy spray at home!!!!!! Now to go watch some Shayloss videos.